On todays episode I take a deep dive into the top 5 areas I have seen working with over 500 clients and even with my own 200lbs weight loss  - That brought way more peace and happiness into the whole process of getting into shape!  - If you got value from todays episode be sure to follow me on social media at 3roadsfitness on isntagram and Kyle Johnston on facebook!

On todays episode I take a deep dive into the top 5 areas I have seen working with over 500 clients and even with my own 200lbs weight loss - That brought way more peace and happiness into the whole process of getting into shape! - If you got value from todays episode be sure to follow me on social media at 3roadsfitness on isntagram and Kyle Johnston on facebook!

On todays episode I take a deep dive into the top 5 areas I have seen working with over 500 clients and even with my own 200lbs weight loss&nbsp; - That brought way more peace and happiness into the whole process of getting into shape!&nbsp; - If you got value from todays episode be sure to follow me on social media at 3roadsfitness on isntagram and Kyle Johnston on facebook!&nbsp;

EPISODE 20 Top 5 Areas we need to focus on to be happy in our weight loss

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF&nbsp;

Health & Fitness

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF 

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EPISODE 20 Top 5 Areas we need to focus on to be happy in our weight loss

EPISODE 20 Top 5 Areas we need to focus on to be happy in our weight loss