<p><strong>In today’s episode, we celebrate 200 episodes of the podcast and we talk about going the distance when it comes to building healthy habits, and going after our goals.</strong></p>

In today’s episode, we celebrate 200 episodes of the podcast and we talk about going the distance when it comes to building healthy habits, and going after our goals.

Episode 200 - Go The Distance

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!

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Episode 200 - Go The Distance

Episode 200 - Go The Distance