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Episode 200 IronRadio - Topic Bodybuilding vs. Powerlifting Technique Differences
Episode 200!! Rob, Phil and Lonnie offer tons of news before getting to the
Topic of the Day. From science news on coffee and probiotics, to upcoming power
meets, to Jim Wendler's new web site, to some great listener mails, there's plenty
to discuss. Then, what specific differences exist in the core lifts, as approached
by a bodybuilder vs. a powerlifter? The guys discuss bench, squat, deadlift, and
select accessory exercises. Going beyond the muscle-vs-movement focus, what aspects
of each exercise are altered? And why? Tune in this week and celebrate four years of
better Internet programming for all strength athletes!
View all episodes
By Stevens, NelsonEpisode 200!! Rob, Phil and Lonnie offer tons of news before getting to the
Topic of the Day. From science news on coffee and probiotics, to upcoming power
meets, to Jim Wendler's new web site, to some great listener mails, there's plenty
to discuss. Then, what specific differences exist in the core lifts, as approached
by a bodybuilder vs. a powerlifter? The guys discuss bench, squat, deadlift, and
select accessory exercises. Going beyond the muscle-vs-movement focus, what aspects
of each exercise are altered? And why? Tune in this week and celebrate four years of
better Internet programming for all strength athletes!