This week on the podcast: "Awe, Joy, and Peace" with guest author Michele Tenney. Michele is an inspiration by virtue of the way she lives as well as in the way she writes, and I’m beyond thrilled to welcome her back to the podcast. She reads two wonderful original essays that highlight the ways that our attitudes and perspectives impact our overall health. Michele is not only an expert in the fitness and nutrition field (see her website, https://elevateptw.com ), she pays close and loving attention to the lessons her own life offers up, and shares her knowledge and insights with humor, grace, and clarity. This is an episode you will benefit from, promise. Tune in!

                                                                    

The sponsor of this week’s podcast is Rothys. Are you ready for your new favorite flat? Rothys are made from recycled plastic bottles- and their comfort, style, and sustainability will blow your mind! Go to www.Rothys.com/chair to order the shoes that you can wear anytime, anywhere, in four fabulous silhouettes. I love my Rothys, and you’ll love yours, too.

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