The Career Happiness Podcast

Episode 201 - Why are we so unhappy at work and 3 ways to handle this?

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I spoke about unhappiness at work and 3 ways to handle this.

The main format for this episode was:

  • Intro about unhappiness at work – 0:00- 3:51
    • What are some the reasons around why we are unhappy at work – 3:52- 10:54
      • The 4 pillars and career unhappiness at work – 10:56 - 15:47
        • What is your definition is career happiness exercise for you 15:48- 21:59
          • 3 ways to handle this - 22:00- 30:29
            • Ways to connect further and outro - 30:31- 31:30

              • Links that you may find useful that I mentioned in

              this episode

              Article about Laurie Santos - https://www.shondaland.com/live/body/a31196398/what-exactly-is-happiness/


              Other episodes that are key to this episode

              Episode 145 - 3 tips to help you have a healthy, happy

              business mindset

              Episode 157 - How can you find your career purpose and 2

              ways to do this

              Episode 100 - (Milestone Episode.) Has career happiness

              evolved since the podcast started in 2019?

              Episode 89 - Why Career Happiness is a journey

              Episode 82 - Career confidence and Career Happiness what can

              you do to reignite your career now.

              Any questions you can email me at [email protected] or [email protected]

              If you want to connect with me on LinkedIn you can do so

              here

              Or follow the podcast here on Twitter. – https://twitter.com/CareerHappyPod

              Subscribe to the newsletter here - https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53

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              The Career Happiness PodcastBy Soma Ghosh
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