This week on the podcast, Tammi and Sondra work a few ideas out: overfunctioning, expectations that turn into resentments and efforting that goes nowhere.

This week, Sondra and Tammi share three items from their Unruffled Toolbox:

Sondra: (1) Wintering: The Power of Rest and Retreat in Difficult Times; (2) Volunteering at Austin Creative Reuse; and (3) #AmWriting Podcast.

Tammi: (1) The Good Times Are Killing Me by Lynda Barry; (2) Sleep; and (3) Accountability partners.