The Prayer of Examen: How to Find God in Your Everyday Life

In this episode, Roma Waterman teaches on the ancient practice of the Prayer of Examen—a simple daily way to notice God’s presence, reflect on the movements of your heart, and receive fresh grace for tomorrow. 

Rooted in the wisdom of St. Ignatius, this 10-minute message will guide you step by step through the five movements of the Examen and show you how to make it a life-giving rhythm in your walk with Jesus.