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Episode 203 IronRadio - Guest Chad Waterbury Topic High-frequency Training II
After the news, Lonnie and Phil spend some more time with Chad Waterbury.
Chad, a physiologist who focuses on neurology, is also a strength coach. This time,
Chad discusses mechanisms behind HFT and answers devil's advocate questions on the
approach. Check out www.hftmuscle.com for more. Also tune in for a spring contest,
with new prizes. You will have a blast with this one! Lastly, get new science on
body fat reduction and health enhancement from several angles; some of this will
surprise you. It's time again for your favorite mix of news, science and all things
iron!
View all episodes
By Stevens, NelsonAfter the news, Lonnie and Phil spend some more time with Chad Waterbury.
Chad, a physiologist who focuses on neurology, is also a strength coach. This time,
Chad discusses mechanisms behind HFT and answers devil's advocate questions on the
approach. Check out www.hftmuscle.com for more. Also tune in for a spring contest,
with new prizes. You will have a blast with this one! Lastly, get new science on
body fat reduction and health enhancement from several angles; some of this will
surprise you. It's time again for your favorite mix of news, science and all things
iron!