In this episode, we dive into the topic of taking a sabbatical and its impact on personal and professional life. Our special guest, Jennifer Tieu, a front-end developer at a Web3 agency, joins us to share her experience of taking a break from work, the challenges she faced, and the insights she gained. Panelists Ryan Burgess and Cole Turner also discuss their own sabbatical journeys, offering valuable advice on managing burnout, prioritizing personal well-being, and navigating the transition back to work. Whether you're considering a sabbatical or just curious about its benefits, this episode provides thoughtful reflections and practical tips.

Guests:

Jennifer Tieu - @jennifer_tieu

Panelists:

Ryan Burgess - @burgessdryan

Cole Turner - @coleturner

Picks:

Jennifer Tieu - Ikigai: The Japanese Secret to a Long and Happy Life https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722?&_encoding=UTF8&tag=frontendhappy-20&linkCode=ur2&linkId=e062900575dea0ba9cf089cbcf0633eb&camp=1789&creative=9325

Ryan Burgess - Steve Jobs' 2005 Stanford Commencement Address https://www.youtube.com/watch?v=UF8uR6Z6KLc

Cole Turner - Supergoop Sunscreen https://www.amazon.com/Supergoop-Unseen-Sunscreen-SPF-1-7/dp/B08CFVM1TT?&_encoding=UTF8&tag=frontendhappy-20&linkCode=ur2&linkId=e062900575dea0ba9cf089cbcf0633eb&camp=1789&creative=9325

Cole Turner - Koko

Episode transcript: https://www.frontendhappyhour.com/episodes/normalize-taking-a-break