Today we dive in on our New Member Consultation process. We start every potential new client with a sit down conversation so we can understand as much about you as a person as we can. This conversation drives all of the individual decisions we make for our clients, and has changed the game for how we coach and interact with our people on a daily basis

Episode 204: Getting Started at CFD: The Consultation

Your Health is a major priority, but there are so many conflicting ideas and concepts floating around the internet. 

Join the CFD team as we discuss fitness trends and practices that we've seen through our 20+ combined years of experience in the fitness industry. We'll cover what is effective, what seem to be wastes of time and money, and unpack how we take what we've learned and apply it inside our programs at Courage Fitness Durham.

If health, fitness, and progressing yourself are important to you, then this show will provide you with information that we know you'll find valuable.

Health & Fitness

Your Health is a major priority, but there are so many conflicting ideas and concepts floating around the internet. Join the CFD team as we discuss fitness trends and practices that we've seen through our 20+ combined years of experience in the fitness industry. We'll cover what is effective, what seem to be wastes of time and money, and unpack how we take what we've learned and apply it inside our programs at Courage Fitness Durham. If health, fitness, and progressing yourself are important to you, then this show will provide you with information that we know you'll find valuable.

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Episode 204: Getting Started at CFD: The Consultation

Episode 204: Getting Started at CFD: The Consultation