This week on the podcast, Tammi and Sondra talk about some big and fast approaching milestones. Milestones, whether they are graduations, sober anniversaries or birthdays, are always part joy and part grief. This episode is about the navigation of emotions, emotions made available as a byproduct of recovery.

 

This week, Sondra and Tammi share three items from their Unruffled Toolbox:

Sondra: (1) Writing (2) Fiction; and (3) Good TV.

 

Tammi: (1) Creating my audio-newsletter The Weekly WRAP; (2) The Immersive Van Gogh Exhibit; and (3) Facebook Marketplace.