I spoke with Isabel Pollen (Performance Under Pressure Coach and Actress) about "Performing under Pressure."  

You will learn the following:  

1. A personal experience where Isabel had to perform under high-pressure situations, and how she handled it, and what she learned from the experience. 7:38 

2. Some common factors that contribute to pressure in various fields, and how individuals can prepare themselves mentally and emotionally to handle such situations? 13:50   

3. How mindset of an individual impacts their performance under pressure, and specific mental strategies or techniques that can enhance performance in challenging scenarios. 17:26  

4. Misconceptions about performing under pressure, and how to dispel them to help individuals better navigate challenging situations. 21:46

5. Practical tips or advice for listeners who may be facing pressure in their professional or personal lives, and how to build resilience to perform at your best when the stakes are high. 26:53   

To get in contact with Isabel:  

Linkedin: https://www.linkedin.com/in/Isabel-Pollen

Website: http://www.isabelpollan.com

This episode is sponsored by  

Fantail Services 

https://fantailservices.com

Triad Leadership Solutions https://⁠⁠⁠⁠⁠⁠⁠triadleadershipsolutions.my.canva.site⁠⁠⁠⁠⁠⁠⁠ 

Our podcast is sponsored by  

SupaPass 

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Southern, Sweet & Sassy™ Coffee  

Website: https://grounds4cause.com/pages/s3-coffee-co  

Use DTLWPODCAST at checkout for your discount.  

The Outlier Project  

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