What we spoke about in the episode

1. Who Aoife is and what she does in her business

2. What Aoife observed in the workplace around unhappiness at work and where it could be stemming from

3. The most common themes that Aoife is seeing in the workplace right now and how it’s affecting people’s happiness at

4. Chronoworking and Aoife’s thoughts on this working trend for the future

5. Remote working vs hybrid working and Aoife’s

6. Being productive vs being busy at work and what

7.  Imposter syndrome the myth around it and of it exists. Also how to start to address it as well as building your awareness around it

8.  Redundancy and how this is affecting people in workplaces

9.  Fitting in at work and the research that Aoife

10. Flexibility at work and the importance of values

How you can connect with Aoife

1. LinkedIn - https://www.linkedin.com/in/aoifemobrien/

2. Podcast - https://podcasts.apple.com/gb/podcast/happier-at-work/id1474115091

3. Website - https://happieratwork.ie/