Welcome back to week 2 of the 40 things segment of this podcast :) Today’s episode is direct, so buckle up. If you are a person who benefits from trigger warnings, there is mention of abuse, surviving trauma and swear words. Here’s the gist - there is a whole big juicy life on the other side of your pain IF you are willing to step into agency and stop personalizing your wounds. This episode exposes the way we can keep ourselves stuck by validating, maybe idolizing our pain and how to pivot towards a life of liberation. Bad things happen all the time to all sorts of people, it’s not your fault, you don’t deserve it, you didn’t do anything wrong. So, what are you going to do next?

Join the convo on Substack and let me know what you think.

Cheers,

Elyse

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe