Episode 21 Be Present in TodayHello and Welcome to the podcast; Adventures of a New YouI am your host, Jen Parke a social worker and fellow adventurer!This is Episode 21 of the podcast and Today we are going to chat about staying in the present and not being so worried about the future. Obviously we all worry about our future. But do you worry so much about what could happen that you are not acting today? Do you play out scenarios in your head of how things in your life could go?I’...