In this episode, I speak with Chris Wiseman who has bee through many "curveballs" in life that led him to weight gain, a binge eating disorder and losing his identity. From a spinal injury that ended his football career to the lose of loved ones, Chris found himself lost and broken. He decided to take back control with learning more about the Ketogenic diet and has been following it for several months now with great results! He shares his story, struggles and how Keto has given him a new purpose in life. He hopes to inspire others to live a healthier lifestyle!

You can find Chris here:

https://www.instagram.com/thewiseketo/?igshid=4bxiighdwrp0

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