In this empowering episode of Whole Mom, I sit down with Julie Zaruba Fountaine and Rachel Gilbertson to explore Mountain 10 — a transformative process that weaves together intention-setting, labyrinth walking, and deep reflection to guide us through life’s challenges.

We talk about how they discovered this work, the power of intentional spaces to grow and connect, and the ways Mountain 10 helps us navigate fear, find clarity, and reconnect with our truth and desires. I also share what a recent retreat with Rachel sparked in me, and how these moments of stillness and intention can ripple into our everyday lives.

If you’re feeling ready for a change or transition or in the middle of one right now, this conversation will inspire you to pause, breathe, and take your next step with courage and heart.

Connect with & learn more about Julie Zaruba Fountain at:

Instagram:  https://www.instagram.com/empowerpossible/

Facebook: https://www.facebook.com/profile.php?id=100086568280125

Website: www.empowerpossible.com

Blog: https://empowerpossible.blogspot.com/

Connect with & learn more about Rachel Gilbertson at:

Instagram: https://www.instagram.com/art_of_presence_rmg

Facebook:  https://www.facebook.com/artofpresence.rmg

Website: https://www.artofpresence.org/

Connect with One Love Collective & Learn More About Liz at:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: https://www.facebook.com/onelovecollectiveus

Website: ⁠⁠⁠⁠⁠⁠⁠www.onelovecollectiveus.com