I must not be chronically stressed about producing and releasing this podcast because I finished editing it and then apparently did nothing. Sorry about that, but the good news is you get a twofer this week!

In this episode, Dave and I discuss chronic stress: What is it? How do you recognize it? What are some of the negative physical and mental effects of it? So go grab a Valium and chillax with us.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com