In this episode of the Evolved Caveman podcast, Dr. John explores the next wave of the AI revolution, emphasizing emotional intelligence over technical prowess. Addressing an audience of modern men, he stresses the importance of evolving beyond outdated ideals of stoicism and rugged individualism. Dr. John outlines seven practical steps to enhance emotional intelligence, including naming emotions, staying curious, seeking therapy, practicing vulnerability, slowing down, listening to understand, and taking responsibility. As AI rapidly develops emotional nuances, men are urged to prioritize connection, authenticity, and empathy to stay relevant and fulfilled in a rapidly changing world.

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Wanna Climb Higher Up The Happiness Hill ? Here’s Where To Begin Your Ascent:

😡 For info on Dr. John's Ultimate Online Anger Management Class (which has over 20,000 graduates!), visit his High Performer Shop at https://guide-to-self.mykajabi.com/store 

🧠 Top tools for emotional mastery and high tech execs from the best executive coach in San Ramon Valley:

👉 https://GuideToSelf.com 

💬 The best podcast for relationships and those who want to create a happier, safer love life:

🎙️ Love Isn’t Enough Podcast at https://podcasts.apple.com/us/podcast/love-isnt-enough/id1774236475 

👉 For the tremendous work Dr. John & Joree are doing in couples counseling, visit their top couples counseling site: 

👉 https://LoveIsntEnough.net 

🎙️ Top 10 Podcast for Men looking to evolve with greater communication skills, grit, mental toughness and happiness:

👉 The Evolved Caveman Podcast at https://podcasts.apple.com/us/podcast/the-evolved-caveman-podcast-w-dr-john-schinnerer/id1463310003 

🌱 Joree’s expert work on mindfulness, therapy & transformation (aka, the best therapist for women near you):

👉 https://JoreeRose.com 

📸 For more info on the superb counseling Joree is doing with women who don’t want the next 20 years to be like the last 20, visit her site at 

👉 https://MindfulnessAndTherapyCenter.com 

💬 The top 10 podcast for women over 40:

🎙️ Journey Forward with Joree Rose Podcast at https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765 

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