Episode 21:  In today's episode we talk about exercise, our own exercise journeys, and offer you encouragement in your exercise journey. 💜 

📢 Girls Gone Trim Retreat News 

We are excited to let you know that our next retreat will be held on July 10th in Plain City.  

🎟 Tickets go on sale May 30th.  

https://linktr.ee/GirlsGoneTrim

Where to find Becky 🤩

🌸 Registration for my Summer Group Coaching OPENS MAY 21, 2021!
📢 NEW things are here for group coaching!

June 6 - July 31 🌸 THM Lifestyle Beginner Group Coaching (anyone can join)

June 6 - July 31 🌸 THM Lifestyle Level 2 Group Coaching (anyone can join that knows the basics of THM)

You can get on the waitlist here:
https://www.abetteryouwithcoachbecky.com

You can sign up to receive updates, recipes, and blog posts sent right to your inbox, and you’ll receive “My Top 10 Prepping Tips for Making THM Easy”!
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Where to find Kate 🌺

Subscribe to my newsletter to get updates and for my freebie on Overcoming Obstacles:
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Follow me on Facebook:
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My free Facebook group is here:
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And I’m on Instagram here. 
https://www.instagram.com/healthycoachkate/?hl=en