This is a beautiful and vulnerable conversation with Julia. Julia reminds us of authenticity on our own journey, as we do not need to appear that we have it all together all of the time. We can be vulnerable within our own story. Julia shares with us the importance of self-reflection and to lay down any judgments that we may put upon ourselves. Always looking for the deeper meaning and understanding behind it to let it go. These are the tools and techniques that she uses for her own personal life and also for her clients.