Episode 21 of the podcast welcomes Travis Roland, current head coach for Flagler Palm Coast. Roland played for Mainland High School, serving as captain and leading the team to its only football state championship in school history.

Roland continued his football career at Bethune-Cookman University and his play earned him 1st Team All-MEAC honors his senior season.

After college Roland spent time in the Arena Football League before beginning his coaching career at Seabreeze High School. A few years later Roland accepted the defensive coordinator position at his alma mater, Mainland High School. During his time at Mainland, the team went 58-10, shutting out 19 opponents and ending the season ranked 14th in the United States in the MaxPreps Super 25 poll. In 2016, Roland accepted his first head coaching position at Flagler Palm Coast, where he's changing the culture one day at a time.

In this episode Coach Lundy and Coach Roland discuss establishing a team’s culture, what unsigned athletes should be doing after National Signing Day, and how special teams has impacted each of their careers.

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