Informed Aging

Episode 21: Gratitude (aka Improving Your Life in 5 Minutes a Day)


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Dr. Lezlie Laws lezlielaws.com

Dr. Rick Hanson Overcoming the Negativity Bias

Arthur C. Brooks book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

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M&Ms for the Soul

Join Dr. Lezlie Laws for one hour each month as she leads caregivers through this stress-reducing, health-increasing, monthly workshop. Learn to move your body more and increase mindfulness in everyday life.

M&Ms for the Soul is held on the first Monday and the fourth Tuesday of each month.

Click here for more information.

Support local non-profits just by dining in September at any of the locations of the 1905 Family Of Restaurants. That includes all seven locations of the Columbia Restaurant plus Cha Cha Coconuts, Ulele and Casa Santo Stefano. 

Now in the 28th year, the company’s month-long Community Harvest donates 5 percent of all diners’ checks to charities selected by the guests. Over the last 27 years, this program provided $4.4 million to Florida non-profit organizations.

Restaurant gue

Support the Alzheimer's & Dementia Resource Center

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Informed AgingBy Robin Rountree and Edith Gendron

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