I'm quite a spontaneous person myself so I sometimes find that creating a schedule for myself can be a bit challenging and I even used to think it was restrictive, I felt constrained by it. Until I started doing it properly. Once I got into a habit of planning my weeks and my days, I found that it's actually very liberating, it helps you avoid decision fatigue, it makes me more productive and I am better at completing my tasks and fulfilling my goals. Learn how I made it work for me and hopefully this will help you to get started and get organised too!  

Remember to subscribe to our podcast to be the first one to know about all new episodes that come out!  

And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).  

Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.