Today we have guest co host, Brooke Chalk who is the owner and founder of The Power Within by BC! Brooke is a Yoga Instructor to both kids and adults as well as a Women Empowerment Coach. Brooke came to the show and really put some realistic perspectives on how the disciplines she learned from Yoga changed her life. Listen and Learn.

05:00 - Hot Topic Speed Round

- Zaya Wade transformation

- Christian Rock before Blue Face

- Black Chyna is now Angela White and we are here for it

- Eva Marcelle divorce

- Age shaming Ashanti

- All day sex sessions

33:32 - Yoga Discussion

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