This week’s episode is the audio from the live interview John Kynaston did with Nicky Spinks in October 2020

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

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Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/