This weeks episode is jam packed with nutrition and supplement must haves. First, pink Himalayan salt is made in Pakistan? How to hydrate first thing in the morning. Magnesium is a vital mineral most humans are deficient in. The benefits of mushrooms, specifically lions mane and cordyceps mushrooms. Olive oil/ Avocado oil is cut with canola oil? How to improve your oral microbiome in a few simple steps and more!

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