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Triad Health Podcast focuses each of its episodes around one of three subsets of health including fitness, nutrition and mental health. Using these three vital aspects of health, podcast hosts Taylor ... more
FAQs about Triad Health Podcast:How many episodes does Triad Health Podcast have?The podcast currently has 30 episodes available.
March 16, 2021Episode #30 All Things CaffeineThis weeks episode we break down the pros and cons of consuming caffeine and the effects it has on your physical and mental performance. We also listed the most optimal sources of caffeine on the market and our own daily caffeine protocol. For any questions about this weeks episode and the products we referenced, please contact us on Instagram @triadhealthpod...more50minPlay
February 18, 2021Episode #29 Teaching Psychology, Dream Analysis and Human Development with Jeff McGunagleThis week’s episode features high school psychology, economics and U.S. Government teacher, Mr. Jeff McGunagle. Characteristic traits, dream analysis, teaching during a “unique” school year and influential psychologist, Carl Jung are among a few of the topics we discuss. You can find/contact Jeff at the following email: [email protected]...more1h 9minPlay
February 05, 2021Episode #28 Myth Busting and Uncomfortable TruthsIn this weeks episode we discuss common myths surrounding hydration, Vitamin D, the goal setting process, ancestral foods and gaining strength....more1h 14minPlay
January 21, 2021Episode #27 Supercentenarians, What is Inner Peace, What Is Success And How To Win The MorningWhat does finding inner peace mean? What is success? How to win your morning routine. All these questions and more on this week’s episode!...more50minPlay
January 14, 2021Episode #26 Staying On Track Heading Into 2021 And Weekly Lifting Must HavesThis week we discuss why folks break their New Year’s Resolutions and how to avoid it. How to maintain discipline through the trials and tribulations of life and our weekly must haves for training....more58minPlay
January 06, 2021Episode #25 Building Unstoppable ImmunityFrom sun exposure to air purification. We cover a massive spectrum of immune related topics in the first episode of 2021! -Zach Bush, MD-Dr. James DiNicolantonio-Dr. Rhonda Patrick-Ben Greenfield-Ra Optics: blue light blocking glasses-Redman's Real Sea Salt-LMNT: for optimal hydration-Y.S. Eco Bee Farms Raw Honey...more58minPlay
November 11, 2020Episode #24 PBM Therapy, Journaling, Vitamin D, Organ Meats, Sleep Optimization and More!This weeks episode is chock full of optimization practices to simply kick butt and live an awesome life! From Photo Biomodulation Therapy to sleep optimization, episode 24 is a kick start to living an optimal life mentally, physically and spiritually!...more1h 7minPlay
September 18, 2020Episode #23 Finding Purpose Through Music And Living Your True Passion With Brady BrewerIn this weeks episode we go deep and this was truly a special experience. Brady is a friend, creator and head coach of The High Frequency Life, Strong Coach mentor and so much more. You can find him @brady__brewer on the socials. Enjoy!...more1h 53minPlay
August 12, 2020Episode #22 Free Tools and Practices to Optimize Your HealthThis weeks episode focuses on free tools to maximize your daily potential and live a healthier, more fulfilling life!...more51minPlay
July 08, 2020Episode #21 Not all salt is created equal, morning mineral concoction, magnesium, mushrooms, cooking oils, oral health and much more!This weeks episode is jam packed with nutrition and supplement must haves. First, pink Himalayan salt is made in Pakistan? How to hydrate first thing in the morning. Magnesium is a vital mineral most humans are deficient in. The benefits of mushrooms, specifically lions mane and cordyceps mushrooms. Olive oil/ Avocado oil is cut with canola oil? How to improve your oral microbiome in a few simple steps and more!Don't forget to check us out on instagram: @tayloredsc @iamjacksernett @triadhealthpod...more1h 6minPlay
FAQs about Triad Health Podcast:How many episodes does Triad Health Podcast have?The podcast currently has 30 episodes available.