Josie left Australia to travel to the US immediately after finishing school. She entered a toxic relationship that wreaked havoc on her physical and mental health.

With most of Josie's support network thousands of kilometers away, Josie explained how she turned to food for comfort.

Tune in to hear how Josie overcame such adversity while raising two young children, and has now made fitness her passion.

If you want to connect with Josie you can find her here at https://kickstartperformance.com/ or directly on Facebook here https://www.facebook.com/josey.ferris