Birth and parenting is not like the movies….

Mama, this one's for you. 

In Episode 22 of The Bravehearted Podcast we talk ALL things parenting. 

With Mindy's walk into motherhood right around the corner and the navigation through the adoption process,  it is natural that she has all of the questions. Thankfully, Kelsea is a mama of two and has her own experience to share.

We are talking about the adoption process and birth experience and how to integrate your life going from a couple to raising a tiny human. Kelsea walks us through her two different birth experiences and the power she felt when she conquered her fears.

We discuss navigating tough conversations with family about raising your children and setting boundaries. Plus, the most important thing you can do as a first-time parent.

Along with this we talk sleep, self care and establishing your values for parenting.

By the end of this episode you will feel empowered in your parenting choices.

These tools will help you be more confident with things like setting boundaries and navigating changes in your relationship with your significant other. 

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