<p>Follow Ramsey Bergeron to learn more. He is a professional mindset coach to help people live with purpose and take power back over their lives. Connect with Ramsey on Facebook and Instagram @ramseybergeron or visit his website at bergeronwellbeing.com</p>

Follow Ramsey Bergeron to learn more. He is a professional mindset coach to help people live with purpose and take power back over their lives. Connect with Ramsey on Facebook and Instagram @ramseybergeron or visit his website at bergeronwellbeing.com

Episode 21 - Ramsey on Mindfulness, Energy, and Living Present

I'm Kelsea Peterson, the author of Expensive Skin. A memoir of my experiences with mental health, sobriety and recovery. My mission is to help people that are struggling with mental health in the daily rat race to find peace, fulfillment, and purpose without having to do it alone.

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Episode 21 - Ramsey on Mindfulness, Energy, and Living Present

Episode 21 - Ramsey on Mindfulness, Energy, and Living Present