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We all need it but many of us don't do it. Matthew and Jim discuss the requisite downtime that is so necessary to not only being healthy but allows you to make better decisions in general and more specifically, about your finances. Can a stressed out, overworked, exhausted mind be trusted to handle the complexities of making lifelong decisions? Find out why not and what to do about it as the final episode on "Relationship with Self" concludes. For more information on Financial Sobriety, visit www.yourfinancialsobriety.com.

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