Watch this episode on YouTube: https://youtu.be/3GQwtcc0XQw

Sandra is sharing her  "Simple Guide To Relaxation Through Breathing" for all you listeners out there. I will have a link to this free tool in the show notes. https://bit.ly/Guide_To_Relaxation 

Follow Sandra Here:

https://functionalmedicinecoaching.org/

https://www.facebook.com/functionalmedicinecoaching/

https://www.instagram.com/functionalmedcoach/

https://twitter.com/fxmedcoach

LinkedIn: @functionalmedicinecoachingacademy

Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/