What negative emotions can do to the body when we: 
1. don’t recognise what’s happening; and 
2. don’t do anything to change it.
Join the <a href='https://www.facebook.com/groups/HQCSComm/'>HQCS Community facebook group</a>, it’s free!

What negative emotions can do to the body when we: 1. don’t recognise what’s happening; and 2. don’t do anything to change it. Join the HQCS Community facebook group, it’s free!

What negative emotions can do to the body when we: 
1. don’t recognise what’s happening; and 
2. don’t do anything to change it.
Join the&nbsp;<a href="https://www.facebook.com/groups/HQCSComm/" rel="noopener noreferrer">HQCS Community facebook group</a>, it’s free!&nbsp;

Episode 21: Stress: The mind body connection

Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life.

Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more.

If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life. Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more. If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.

Share Episode 21: Stress: The mind body connection

Sign up to save your podcasts

Episode 21: Stress: The mind body connection

Episode 21: Stress: The mind body connection

More shows like Not Your Average Counsellor

Conversations

Where Should We Begin? with Esther Perel