In this episode, Tammi and Sondra reflect on their respective summers. They talk about what summers used to look like before sobriety and what they look like now. They talk about sobriety milestones, creative productivity, travels, family time and how it all felt a bit of a juggle. It’s a real-life look into what it takes to keep recovery the priority despite the challenges of summer.

The ladies share their top three tools in their Unruffled Toolbox for the week:

Sondra: (1) Go see some art!; (2) Prayer; and (3) Hand-crafted Ginger Beer Soda.

Tammi: (1) Moleskine 18 Month Weekly Planner; (2) #31daystoflow class with Tiffany Han; and (3) The Crossroads of Should and Must by Elle Luna.