It's hard to change your body. Yet, it's an increasingly common goal for many people. On this episode of Movement is Medicine Podcast, the <a href="https://www.rechargexfit.com" target="_blank" rel="noopener">Recharge</a> team take on the messy topic of body composition. Give it a listen! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href= "mailto:hey@rechargexfit.com">hey@rechargexfit.com</a> <a href= "https://www.instagram.com/rechargexfit">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit">YouTube</a>

It's hard to change your body. Yet, it's an increasingly common goal for many people. On this episode of Movement is Medicine Podcast, the Recharge team take on the messy topic of body composition. Give it a listen! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: hey@rechargexfit.com Instagram YouTube

It's hard to change your body. Yet, it's an increasingly common goal for many people. On this episode of Movement is Medicine Podcast, the <a href="https://www.rechargexfit.com" rel="noopener noreferrer">Recharge</a> team take on the messy topic of body composition. Give it a listen! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href="mailto:hey@rechargexfit.com" rel="noopener noreferrer">hey@rechargexfit.com</a> <a href="https://www.instagram.com/rechargexfit" rel="noopener noreferrer">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit" rel="noopener noreferrer">YouTube</a>

Episode 21: The Challenge of Changing Your Body

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 21: The Challenge of Changing Your Body

Episode 21: The Challenge of Changing Your Body