Today’s episode is all about mom guilt and giving yourself grace.

Ralphie ran out of pull-ups, I panicked, and one diaper meltdown later, Spirit reminded me that motherhood isn’t about perfection — it’s about presence.

I share how I learned to stop comparing, silence the opinions, and release the guilt around where my child “should” be. Because potty training, milestones, all of it — it’s not a race. It’s a rhythm.

If you’ve been hard on yourself lately, this episode is your reminder: you’re a good mom. Period.

✨ Listen now and let the guilt go.

💖 Grab my book Flow Feminine Wellness, shop my teas + creams, or book me as your Digital Doula at FlowFeminineWellness.com.

As always, my loves — health, healing, and happiness.