The Nutrition label. What secrets does it hide?

In this episode we talk about the nutrition label, how to read it, how many people actually read it, and some tricks that companies use to make their products seem more healthy. 

Sources:

https://www.fda.gov/food/labelingnutrition/ucm274593.htm

http://healthland.time.com/2011/10/24/study-why-people-dont-read-nutrition-labels/

https://coachlevi.com/nutrition/sneaky-tricks-food-manufacturers-labels-ingredients/