Hello and welcome to Episode 21 - The reason that I am distancing the fasting pod from Michael Mosley. This week I watched a programme from Michael Mosley where he was actively encouraging obese people to rapidly lose weight which is not what fasting is all about.

Episode 21 - The reason that I am distancing the fasting pod from Michael Mosley

Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.

Share Episode 21 - The reason that I am distancing the fasting pod from Michael Mosley

Sign up to save your podcasts

Episode 21 - The reason that I am distancing the fasting pod from Michael Mosley

Episode 21 - The reason that I am distancing the fasting pod from Michael Mosley