Did you know that there are people out there still working on new year resolutions they had set from 5 years ago? Are you one of them? While it’s easy to get caught up in clean slates and fresh starts, the answer to true change goes beyond simply setting a goal on New Year’s Day. In this episode, Emily will talk you through how to move on from the outdated ‘New Year, New Me’ mindset, how to start making some real changes in your life goals, and how to achieve them! 

 

KEY POINTS / MAIN TAKEAWAYS:

• Why ‘New Year New Me’ doesn’t work anymore.  
• Changing your quick fix into a permanent fix. 
• What do you do when you don’t feel motivated? 
• How to reprogram your mind and set realistic goals. 
• Slow and Steady wins the race. 
• You are Worthy! 

 

QUOTABLES:

“What we have to realize is, if we're always waiting for a new year, or a new week to make new changes, what is really going on?”

“Every day we get up, we have a fresh blank page, we don't have to wait for a new year.”

 

PRODUCTS / RESOURCES MENTIONED:

Follow Emily on Instagram and visit her website.

Interested in the Going All In Group Program? Book a Free Discovery Call with Emily now!

Join the Mindset and Business Tribe private Facebook group to level up your mindset and grow your business.