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In this episode of the Sober and Wellness Podcast, host Abigail Padro explores the challenges of overcoming alcohol dependency. She emphasizes that the struggle is not a personal failing but a complex interplay of physical, psychological, and spiritual factors. Abigail advocates for the power of surrender, encouraging listeners to let go of the need for control and to embrace a new identity free from alcohol. She shares her personal journey of 21 months of sobriety and offers practical steps for those seeking to live an alcohol-free life, highlighting the importance of community support and self-discovery.

Chapters

00:00 Introduction to the Struggle with Alcohol

05:00 The Power of Surrender in Overcoming Addiction

10:56 Practical Steps Towards an Alcohol-Free Life