Are you totally absorbed in your personal growth journey and all things personal development related? Are you super excited, inspired and motivated by personal development? Or are you struggling currently and wondering why your personal development efforts aren't working?

Well, good news, you are not alone. In this episode, I discuss how personal growth isn't actually supposed to feel good! "Wait, what?" I hear you ask. Listen in to this episode to hear about examples of personal growth and how challenging, hard times are the very things that cause personal growth.

Mentioned in this episode:

 - Trent Shelton - Straight Up Podcast

- Brooke Castillo - The Life Coach School Podcast

- Sam Laura Brown - The Perfectionism Project