The Fit Travel Show

Episode 2.1 - "What The Heck Happened?" (Plus, 4 Actionable Steps to Build and Keep a Healthy Immune System During a Pandemic)


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Enjoy a preview of our new YouTube companion show, followed by...

SEASON 2!!

We've been eager to share Season 2 with you, and so fortunate to finally bring you a new season of The Fit Travel Show!

In this episode, we talk about:
- What happened over the past several months (we get REAL!)
- New developments and happenings within the Fit Travel Tribe
- 4 actionable steps you can take to build and keep a healthy immune system during a global pandemic
- The exercise library available on our YouTube Channel

We want EVERYONE to stay healthy and fit while they're stuck at home during the global pandemic. Now you can purchase your own light weight, packable and travel-able (is that even a word?) home gym equipment! Visit our online shop to see the spread!

Some notes from the show:
4 Actionable Steps to Build and Keep a Healthy Immune System
- Get Adequate Sleep, Consistently 
- Make Your Nutrition Healthier (find one thing you can make better)
- Build a Strong Cardiovascular System
- Keep a Calm Central Nervous System {i.e. stress-free, meditation, prayer, yoga, relaxing activity}

Here's a big question you should answer right now, wherever you're at on your wellness journey: What are you doing to stay active/healthy/fit during the pandemic?

Guess what's next on the show??

Our interview with MARK & JOCELYN WOLTERS! Mark and Jocelyn are heavy-hitters, all-stars, travel industry and YouTube celebrities! In step with this new phase of our platform, Mark and Jocelyn are real, living examples of the principles that Two Fit Travelers stands for: great relationships, conscious about health & wellness, choosing adventure and exploration. We love Mark and Jocelyn, who spent a ton of time pouring into us during our conversation (which was very late at night, after a full day of work and putting kids to bed). 

Stay Tuned, and Adventure On!
Maryssa & Mike

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The Fit Travel ShowBy Maryssa and Mike Randall