A simple act of refraining, like not touching your face in a pandemic, can be both a practice of mindfulness and an act of generosity.

A simple act of refraining, like not touching your face in a pandemic, can be both a practice of mindfulness and an act of generosity.

Episode 211: THZ 211 - The Practice of Not Touching Your Face

Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others.

Religion & Spirituality

Buddhism

Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others.

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Episode 211: THZ 211 - The Practice of Not Touching Your Face

Episode 211: THZ 211 - The Practice of Not Touching Your Face

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