Hey There,

We are back with some more paradox, with the tension between two opposing concepts, and the intersection of integration and embodiment. We’re talking about change and how we internally message ourselves. We’re talking about how we move closer to a wise, kind source in order to show up to our lives. Try softer. Try harder. Try. That’s all we’re doing here, learning how to live, practicing how to be human, deeply accepting ourselves just as we are. Already good. Already enough. I hope this episode meets you right where you are this week. Let me know what you think.

Cheers,

Elyse

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