As humans, we are hardwired to simplify decision-making and move to extremes with our thinking when stressed and facing uncertain situations. When stressed, there is a tendency to react to the extreme. Join me on the podcast as I discuss what gets in the way of curiosity.
 
This podcast will help you:
<ul><li dir="ltr">
Learn the distress & externalizing behaviors
</li>
<li dir="ltr">
How detachment & internalizing behaviors work
</li>
<li dir="ltr">
About the impact of numbing emotions
</li>
</ul>

As humans, we are hardwired to simplify decision-making and move to extremes with our thinking when stressed and facing uncertain situations. When stressed, there is a tendency to react to the extreme. Join me on the podcast as I discuss what gets in the way of curiosity. This podcast will help you: Learn the distress & externalizing behaviors How detachment & internalizing behaviors work About the impact of numbing emotions

As humans, we are hardwired to simplify decision-making and move to extremes with our thinking when stressed and facing uncertain situations. When stressed, there is a tendency to react to the extreme. Join me on the podcast as I discuss what gets in the way of curiosity.
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This podcast will help you:
<ul><li>
Learn the distress &amp; externalizing behaviors
</li>
<li>
How detachment &amp; internalizing behaviors work
</li>
<li>
About the impact of numbing emotions
</li>
</ul>

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Episode 214: Dealing with Distress and Detachment

Episode 214: Dealing with Distress and Detachment