Simple breath sounding technique to quickly calm and refocus your mind and heart in this Busy festive season…give this gift 🎁 to others.  Pass it along! Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Simple breath sounding technique to quickly calm and refocus your mind and heart in this Busy festive season…give this gift 🎁 to others. Pass it along! Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes

Simple breath sounding technique to quickly calm and refocus your mind and heart in this Busy festive season…give this gift 🎁 to others. &nbsp;Pass it along! Intro Music composed and performed by&nbsp;Paul ArmitageSubscribe to the podcast on&nbsp;iTunes

Episode 214, Simple Breath Technique

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty. I inspire health in the human spirit and empower truth so that I can live in integrity aligned with my higher self. It is my daily practice to follow what makes my Heart Sing! Join me … Believe in the Magic and Live Your Brilliance! - Karen Barker | RSSVERIFY

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Episode 214, Simple Breath Technique

Episode 214, Simple Breath Technique