Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

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FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

February 25, 2024 Episode 215, Star Elder Activation
Tapping into a soul-illuminating energy. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
December 04, 2023 Episode 214, Simple Breath Technique
Simple breath sounding technique to quickly calm and refocus your mind and heart in this Busy festive season…give this gift 🎁 to others. Pass it along! Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
October 28, 2023 Episode 213, How To Be
I invite you with loving kindness to join me in this NOW moment. Cultivate a peaceful mind. “Back in The Flow”, as they say. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min
October 25, 2023 Episode 212, Creative Play Is Key
Join me in this magnificent breath. Reflections of the year creating the foundation of the CANMORE THEATRE SCHOOL, a spiritual endeavour. A true Passion project and what I have learned. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
8min
November 15, 2022 Episode 211, “LIVE YOUR MAGNIFICENCE”
Daily reset in the morning to start your day aligned to the creative source. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
9min
October 21, 2022 Episode 210, A QUANTUM Adult fairy tale of SELF LOVE
Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
16min
September 23, 2022 Episode 209, PLAY DATE with LIFE
Join me in the gentle heart as the breath breathes you. Blessings in this moment. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
9min
September 07, 2022 Episode 208, THE JOY OF BECOMING
Join me in THE JOY OF BECOMING,…infinite light. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
9min
August 29, 2022 Episode 207, Healing Waters
Healing Waters assist in our Transformation. Join me in a story of love. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min
August 03, 2022 Episode 206, The Friendship of Soul to Body is a GREAT place to Start
The journey from aloneness to all oneness starts here. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.