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My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more
FAQs about Spiritual Stretches:How many episodes does Spiritual Stretches have?The podcast currently has 275 episodes available.
May 06, 2021Episode 185, Bathing in the StillnessLove, Light and Power is a Divine combination that will refocus the mind and heart to make decisions that serve our highest intention. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more6minPlay
April 13, 2021Episode 184, Feelings as PortalsExplore “Feelings As Portals”. Join me in Transforming them with this Breath technique. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more9minPlay
April 07, 2021Episode 183, Personal ResurrectionEaster Episode: Could this last year have been the Crucifixion ? You are PURE LOVE….Sharing concepts TO MOVE FORWARD IN GRACE. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more8minPlay
March 30, 2021Episode 182, Freedom in FormHappy Full Supermoon….let your heart guide you to explore freedom in form. A tear of truth embraces the thought “freedom is in our formlessness”. Thus lies The Mastery and Art of Being. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more6minPlay
March 24, 2021Episode 181, Rebooting With The breathDaily practice yields great results. Access your inner-net with me.LIVE YOUR BRILLIANCE Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more9minPlay
January 11, 2021Episode 180, Tools For TranquilityIntro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more10minPlay
January 04, 2021Episode 179, Reboot with StillnessIntro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more8minPlay
December 31, 2020Episode 178, NEW YEAR’S BLESSINGIntro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more9minPlay
December 04, 2020Episode 177, RESET … Rise above it AllThoughts create our world we experience. Choose Love. It’s a tough one when our world is wading in a muddy bath water of fear. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more10minPlay
November 17, 2020Episode 176, FREE MEDICINE“FREE MEDICINE” the POWER OF THE BREATH” leds us to a quiet mind. Online breathwork designed for you is available on my website www.karenbarker.ca Please contact via email or phone. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes...more11minPlay
FAQs about Spiritual Stretches:How many episodes does Spiritual Stretches have?The podcast currently has 275 episodes available.