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Episode 215 IronRadio - Guests Dr. Josh Cotter, Mike Nelson Topic Summer Science Conferences
Lonnie and Phil find out what muscle science has been breaking at summer
2013 science meetings. Dr. Josh Cotter and soon-to-be Dr. Mike Nelson made the
rounds at the International Society of Sports Nutrition meeting and the American
College of Sports Medicine meeting. There's lots to learn. Can an athlete simply eat
ATP to gain energy and performance? What's the verdict on HMB versus leucine as
anabolic agents? What brand new supplement compounds are getting attention? Also
learn about the role of good and bad bacteria in the body, brutal undulating
training protocols, and more. Join in the geekery!
View all episodes
By Stevens, NelsonLonnie and Phil find out what muscle science has been breaking at summer
2013 science meetings. Dr. Josh Cotter and soon-to-be Dr. Mike Nelson made the
rounds at the International Society of Sports Nutrition meeting and the American
College of Sports Medicine meeting. There's lots to learn. Can an athlete simply eat
ATP to gain energy and performance? What's the verdict on HMB versus leucine as
anabolic agents? What brand new supplement compounds are getting attention? Also
learn about the role of good and bad bacteria in the body, brutal undulating
training protocols, and more. Join in the geekery!